Several good comments have been made. Shawna's point that the best thing to do is avoid getting into a situation where one has to choose between car and ditch is a good one. I suggested on another forum that safety rules or call-to-action (CTA) statements might include something like "If you are in an area under a tornado warning, do not drive into a strong thunderstorm. Instead, stop and seek sturdy shelter." Clearly it is better to avoid putting oneself in a situation where one has to choose among options that are not nearly as good as avoiding the situation in the first place.
And yes, there are situations like being on a freeway where you can't just turn and drive out of the path - that's why we chasers avoid freeways during the active phase of the chase. But there clearly also are situations where it is easily possible to drive out of the path of the tornado - but there is nothing in the NWS safety rules or nearly all CTA statements that mentions this possibility.
One problem I have is that I know of NO studies showing that the ditch is a safer option, yet the NWS continues to recommend it. And there ARE a handful of studies with findings that people who drive away fare better than those who take shelter outdoors. For example: In the Marion, IL tornado of 1982, DuClos and Ing (1989) found that people who tried to drive to safety were less likely to be injured than people who took shelter outside, and that nobody was injured in a vehicle even in a few instances in which the vehicle was overturned by the tornado. Carter, Millson, and Allen (1989) also found in the Barrie, Ontario tornado of 1985 that people who remained in vehicles were less likely to be injured than people who took shelter outdoors. Also Daley et al (2005) found that people in vehicles were less likely to be killed than people at outside locations in the May 3, 1999 Oklahoma tornadoes. And Hammer and Schmidlin (2002) even found that people leaving their homes and driving out of the path (this is NOT something that either I or the authors of that study would generally recommend, though) fared better than people in the path who stayed home. So, although Simon's somewhat tongue-in-cheek comment points out the difficulty of studying the issue, there have in fact been some studies that have compared outcomes for people in vehicles with those for people taking shelter outside. Note I am NOT saying that it is safe to be in a vehicle if it is hit by a tornado. Just that a vehicle can be sometimes driven out of the path, and that there is no evidence that the ditch is safer than the vehicle.
The references for the studies cited above:
DuClos, P. J., and R. T. Ing. 1989. “Injuries and Risk Factors for
Injuries from the 29 May 1982 Tornado, Marion, Illinois.â€
International Journal of Epidemiology 18: 213-219.
Carter, A. O., M. E. Millson, and D. E. Allen, 1989. “Epidemiologic
Study of Deaths and Injuries due to Tornadoes.†American
Journal of Epidemiology 130: 1209–1218.
Daley, W. Randolph, Sheryll Brown, Pam Archer, Elizabeth Kruger,
Fred Jordan, Dahna Batts, and Sue Ballonee. 2005. “Risk of
Tornado-related Death and Injury in Oklahoma, May 3, 1999.
American Journal of Epidemiology 161: 1144-1150.
Hammer, Barbara, and Thomas W. Schmidlin. 2002. “Response
to Warnings During the 3 May 1999 Oklahoma City Tornado:
Reasons and Relative Injury Rates.†Weather and Forecasting
17: 577-581.