Being very inexperienced, I would consider myself to be an SPC chaser. While the SPC is a great resource, I know it's best to learn how to forecast on my own. I often see posts from others discussing their own forecasts, but I'm curious to know how many other weather enthusiasts actually make their own (accurate) forecasts.
-George
I'm not ashamed to say that I look at the SPC Convective Outlooks EVERY DAY, in-season or not. I mean, when it comes to severe weather, it would be kind of stupid to ignore the outlooks since some of the best convective forecasters in the nation actually work there and issue them. Are they perfect? ... no forecast is, but I believe it to be a tremendous resource. (For the record, I think it is funny when chasers act "better than" SPC forecasts and denounce them, only to publish the SWODY graphics on their blogs and Facebooks)
Every day, regardless of season, I also take a look at the synoptic picture of the United States, generally monitoring the water vapor loops and upper air maps. Where are the large scale features? This may seem obvious, but when you have a good idea as to what is going on up top, it makes figuring out the mesoscale and surface features much easier. I like "isochronal" analysis as well, which is basically looking at a feature over time. Take the water vapor loop for example, if you see a shortwave in the flow and can "time it" from the west coast through the flow, you can get a general idea as to where it will be come late afternoon in your target area. This can be done without models and is a useful tool in wrapping your brain around a forecast.
At the surface, it is important to have a look at moisture and boundaries. I saw my first tornado on a day that only called for isolated storms because we (myself and my chase partner) had located a weak boundary that had formed from outflow the day before. The following day, our storm hit the boundary and wham, tornado-time. It wasn't even all that apparent on the surface obs since it was not in a dense network, but we could see the cu along it. If we had not seen it the day before, we may have missed it the day of. Take a look at "yesterday's" radar and visible sat loops before you head out.
MODELS:
For long range, I mainly monitor the GFS and ECMWF but only for synoptic features. Where are the troughs/ridges and what amplitude are they? Look for consistency between the models and runs.
The week of, I start watching the NAM and GFS closely to see how it is handling the synoptic systems and watch the moisture/thetaE fields.
The day before, I'm still monitoring the NAM and GFS. I also like to check out the local area forecast discussions issued by the NWS for the area(s) I want to target. Let's just say if it's in southwest Kansas, I'm praying to see "UMSCHEID" at the bottom of the AFD.
PRECIP MODELS:
http://www.emc.ncep.noaa.gov/mmb/mpyle/cent4km/conus/00/
http://www.emc.ncep.noaa.gov/mmb/mpyle/cent4km/conus/12/
http://rapidrefresh.noaa.gov/hrrrconus/
http://www.nssl.noaa.gov/wrf/
They can be very useful, but take them with a grain of salt. I look at them specifically for regime and storm type. The models really only produce a possible scenario based on the input conditions and shouldn't be followed to the letter. All three of them have their strengths and weaknesses and all of them have had days where their solutions have panned out almost exactly as forecast.
A typical use for me would be, for example: The HRRR is showing an isolated supercell on the dryline. That's a good reason to be out somewhere no the dryline.
DAY OF AND DURING THE CHASE:
I always look for morning cloudcover. Sometimes the short term models (RUC) are a little behind on this. I like sunshine.... look for boundaries on radar. They'll often show up reasonably well in the clutter on radars that are slicing/ducting through inverted, early morning air. I am also a slave to SPC's mesoanalysis page, but watch out for bad obs because that can sometimes skew the data. I find the most useful parameter to be the Mixed-Layer CAPE, especially on days when capping is present.
I'm sure there is more, but that is the way my brain typically works when forecasting/nowcasting for a chase.
Don't be ashamed to look at SPC! There's some good info there. I have my meteorology degree and I still look at it every day!