Jeff Lawson
EF3
If it's a matter of choosing between one of two unbalanced setups, I'd rather have high instability. I think most of us have experienced the frustration of high shear, low instability rat races. High instability, low shear days have a tendency to surprise, however - and even if you have a hard time getting a storm to spin up on one of these days, severe weather is practically a given with a highly explosive updraft (assuming you have at least a little bit of shear).