Without getting into a full-blown discussion of QG theory, the thing that you want to look for severe-weather-wise is areas of positive vorticity advection at 500 millibars (i.e. downstream of a vorticity max, such as southern Iowa/northern Missouri on the map you posted). This region will be favored for synoptic-scale uplift, which can prime the environment for severe weather by weakening the cap or generating/intensifying a surface low.
For completeness, it should be noted that the exact degree of vertical motion depends on the vertical profile of vorticity advection, not its value on a single pressure surface. The strongest area of vertical motion will occur where the positive vorticity advection increases with height (i.e. no PVA at the surface, some PVA at 850/700, and a lot at 500). There is also a thermal advection component as well, such that warm air advection on a constant pressure surface is associated with vertical motion.
The exact opposite is true for downward motion - negative vorticity advection increasing with height, decreasing positive vorticity advection with height, and cold air advection on a pressure surface are all correlated with downward motion.